最近睇T&P個生炒牛肉飯,真係冇諗過用免治肉炒飯.但係喺茶餐廳又食過喎.遺忘咗呢味菜添.一於整啦.
酒我冇,冇落.橄欖油煮中菜又好似怪怪地,所以我用咗嘛油.另外我呢個廚房白痴唔知生菜未煮係乜樣,所以唔知我呢度邊隻菜即係生菜(因為我多數生食,唔知邊種煮咗係生菜味).於是求其用咗紹菜.
自己整好有茶餐廳嘅味道.仲冇咁油添.上碟時想幫佢變高檔啲,咁喺露台申手摘咗啲野花點綴吓.
材料：
五杯米煮成飯
skirt steak 300g 剁碎
蛋三隻
香茅碎兩湯匙
生菜1/4 隻切絲
葱三條切葱花
做法：
牛肉碎用生抽, 少許酒, 橄欖油拌勻, 醃约半小時,
燒紅鑊, 下少許油, 将牛肉碎炒至七成熟, 取出待用,
用同一隻鑊, 下油, 爆香香茅, 加入飯炒勻,
将飯炒至鬆散, 加入蛋炒勻, 加入生抽三湯匙再炒勻,
将牛肉回鑊, 加入生菜絲, 葱花, 炒勻即可上碟
回覆刪除7e
Jun 4, 2011 9:01 AM
麻酒炒會好重味喎?
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Petite poupee @安提比
Petite poupee @安提比
May 31, 2011 4:23 PM
用免治肉 also can make 煲仔飯 or 滑蛋牛肉飯...
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LAWPEG
LAWPEG
May 29, 2011 8:17 PM
好彩你有牛肉同飯唧，如果唔係就全部都改晒，唔係生炒牛肉飯 ~~
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 30, 2011 4:50 AM
都仲有幾十%有跟
笨拙OL
笨拙OL
May 29, 2011 6:00 AM
我呢個廚房白痴--> 你都叫 "廚房白痴"? 唔係呀!
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 30, 2011 4:49 AM
我好多o野都唔知架.
Pandos - 喺Krakow
Pandos - 喺Krakow
May 26, 2011 9:11 PM
我用olive oil炒飯架喎!
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 27, 2011 5:32 AM
我d橄欖油煮餸有怪味架.
咖啡奶茶精
咖啡奶茶精
May 26, 2011 6:35 PM
買支紹興酒,米酒, 花生油看門口嘛..
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 27, 2011 5:31 AM
懶去搵.
慕慕
慕慕
May 26, 2011 12:18 PM
加咗小黃花係唔同d . . .
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 27, 2011 5:30 AM
高檔咗.
Gael
Gael
May 26, 2011 11:50 AM
無計啦都試唔到，食過先見真章架嘛
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 27, 2011 5:30 AM
食過包你以後唔去 茶餐廳
Pandora 香傭講法文
Pandora 香傭講法文
May 26, 2011 3:30 AM
係高檔咗啲
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:46 AM
(Empty)
ak
ak
May 26, 2011 1:21 AM
好有創意呀 , 我都未試過用紹菜炒飯 , 好食嗎 ?
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:46 AM
都好味架.
回覆刪除Gael
May 25, 2011 11:42 PM
最鍾意係0的小黃花
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:46 AM
唔欣賞我個飯!!
Hermit279
Hermit279
May 25, 2011 9:56 PM
我覺得炒飯及炒麵很難弄好，容易多油！
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:45 AM
唔係好難架咋.
rity - yc
rity - yc
May 25, 2011 9:34 PM
好美味嘅碟頭飯, 有菜有肉, 好健康呀!
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:45 AM
高檔咗仲係碟頭飯??
EE
EE
May 25, 2011 6:44 PM
你碟飯已經夠靚啦!咪亂咁摘野花落食物處!因為有些植物係有毒架
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:44 AM
有個friend話呢d乾咗可以沖茶飲,咁一定冇毒啦.
Mommy Dearest
Mommy Dearest
May 25, 2011 4:03 PM
唔知生菜未煮係乜樣 --- 實際上你可以用甚麼蔬菜都得, 紹菜甜呀,not bad!
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:43 AM
都唔錯架.
欣欣媽媽
欣欣媽媽
May 25, 2011 2:50 PM
炒得好靚呀!
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:42 AM
(Empty)
Helena
Helena
May 25, 2011 11:34 AM
生炒牛肉飯係未用生米炒到變飯先？
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:41 AM
我估係生牛肉炒到熟.
Luyi
Luyi
May 25, 2011 10:34 AM
我以前細個喺香港時都會自己炒呢味嚟食架, 不過就冇落生菜.
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:40 AM
細個香港時自己炒??
TnP
TnP
May 25, 2011 6:54 AM
我用 extra light olive oil , 無味架!
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 26, 2011 4:17 AM
係? 又要試吓.
Double Iron Legs
Double Iron Legs
May 25, 2011 6:31 AM
野花有冇蟲㗎？
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:35 AM
影相用吓啫,冇check有冇蟲喎.
回覆刪除Da Da
May 25, 2011 5:20 AM
點解啲飯好像很少...
夠不夠食...
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:34 AM
有添飯架.
samwei
samwei
May 25, 2011 2:52 AM
用橄欖油煮餸好普遍啦， 有咩唔得。 最好用 mild or light 千祈唔好用 virgin 來煮就得喇。
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:34 AM
我覺得橄欖油煮o野有陣味.
搞一爺
搞一爺
May 25, 2011 1:43 AM
野花點綴吓? 有冇人噴過殺虫毒藥架﹗
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:33 AM
話明野花又邊度有人噴殺虫水呢?!
Amour
Amour
May 24, 2011 11:12 PM
碟飯賣相靚！
炒得都好乾身，唔油，GOOD!
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:32 AM
HK出邊d 炒飯真係好多油
Terance Tso
Terance Tso
May 24, 2011 10:36 PM
=> 你生食又點會唔知生菜未煮係點呀.. 係喎..... 有破綻
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:31 AM
你同毛豆都o係度捉人d錯處. 我意思係我呢度d菜我係生食,但係唔知邊隻即係生菜.
風神與蘇蘇
風神與蘇蘇
May 24, 2011 10:17 PM
唐生菜
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:30 AM
唐生菜唔覺我呢度有喎.
風神與蘇蘇
風神與蘇蘇
May 24, 2011 10:15 PM
西生菜
Reply this comment
噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:29 AM
有少少唔似我認為係生菜o既生菜
毛豆
毛豆
May 24, 2011 9:52 PM
你唔用橄欖油可以用花生油炒嘛...會有堅果味唔錯架... 你生食又點會唔知生菜未煮係點呀..
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噢!地利 Oh!tria
噢!地利 Oh!tria
May 25, 2011 6:28 AM
我意思係我呢度d菜我係生食,但係唔知邊隻即係生菜