但係最近無意中睇到一個廣告,一間小酒店有賓賓菜食. 睇吓佢個website, download咗佢個menu, 抄低個菜名, 自己搵食譜,自己煮.
第一彈係酸牛肉Bistek. 食譜如下.
http://panlasangpinoy.com/2009/08/23/filipino-food-beef-steak-bistek-tagalog-recipe
Ingredients
- 1 lb beef sirloin, thinly sliced
- 1/4 cup soy sauce
- 1 piece lemon or 3 pieces calamansi
- 1/2 tsp ground black pepper
- 3 cloves garlic, crushed
- 1 large onion, sliced into rings
- 3 tbsp cooking oil
- salt to taste
Cooking Procedure
- Marinade beef in soy sauce, lemon (or calamansi), and ground black pepper for at least 1 hour
- Heat the cooking oil in a pan then stir fry the onion rings until the texture becomes soft. Set aside
- In the same pan where the onions were fried, fry the marinated beef (without the marinade) until color turns brown. Set aside
- Put-in the garlic then saute for a few minutes
- Pour the marinade and bring to a boil.
- Put in the fried beef and simmer for 15 to 20 minutes or until meat is tender. Add water as needed.
- Add the stir-fried onions and some salt to taste.
炆豬肉、排骨或雞翼,可能好D!
回覆刪除炆雞翼我估好d
刪除你掟入焗爐低溫焗仲腍·
回覆刪除唔怕乾咩?
刪除你可以西式煮法, 醃左整舊牛, 煎一下, 鎖住d肉汁, 再入焗爐,可以蓋錫紙,出爐攤十零分鐘回汁, 再切, 上碟後, 用返d汁淋面,咁就唔會乾同韌.
刪除切左肉片只限快炒, 時間一長就變地墊XXD
d賓最叻食蕉, 你又唔跟XXD
好專家喎.
刪除食蕉好多時都食啦.
用個汁煮其他肉可能會好多多
回覆刪除雞翼我估好d
刪除牛肉片炒完再用汁煮20分鐘,實老啦,嘥咗舊sirloin呀。
回覆刪除我覺得用牛都得,不過用牛腩或者牛肋骨果啲部位炆焗反而好啲
Li J 全對,只有炆豬肉、炆雞,未見過有炆牛肉的(除了炆牛腩)!
刪除炒牛肉都要猛火快炒才好吃,炆完焉能不韌了?
韌到冇朋友
刪除係咪用牛腩好啲嘛?
回覆刪除試吓睇睇.
刪除你個間又係咪餐廳呀?
回覆刪除咁你仲有乜野形狀嘅碟呢?
我係得長形同圓形咋.
刪除賓賓 = 菲律賓?我未聽過佢地有特色菜喎。
回覆刪除係呀,菲律賓. 菲律賓菜唔係太出名
刪除煮牛肉多數韌,要落梳打粉或奇異果汁醃,才不會太韌。其實個食譜都有用檸檬醃肉1小時,你有無偷工減料呀?
回覆刪除有用檸檬醃,又用梳打粉. 炆完都仲係韌
刪除why do u suddenly like 賓賓菜?
回覆刪除其實乜菜我都有興趣試架.
刪除試吓睇睇
回覆刪除嘥咗舊西冷!
回覆刪除冇下次.
刪除係唔係要用刀背錘鬆?
回覆刪除我已經用咗梳打粉
刪除香港都唔多菲律賓餐廳,其實菲律賓主意食咩呢?
回覆刪除d o野好似中菜夾咗西班牙
刪除好多菜都有特式菜,但唔覺賓賓有乜嘢食?
回覆刪除我都唔係知好多. 要慢慢發掘
刪除賓賓菜式似乎麻麻
回覆刪除冇賣相架.
刪除酸酸地應該幾好送飯, 幾開胃~~
回覆刪除嗰兩個洋蒽圈有畫龍點精的作用!!!!
以為你話我畫蛇添足
刪除叫賓賓朋友煮一次俾你試下嘛!
回覆刪除唔係時時去黐餐
刪除有愛吃的朋友問我(約十年前),問我喺香港有見過專題的菲律賓菜餐廳嗎?至於連尼泊爾菜餐廳在那時的蘇豪區也有兩間,就知道菲菜有多好。
回覆刪除真係唔出得大場面
刪除用雞翼試多次啦無咁易鞋烚烚
回覆刪除我估雞翼好d
刪除亜賓都会煮猪内臓既、U個賓友無教U?
回覆刪除我知佢哋食猪紅囉.
刪除其實我地中菜都似住家菜,一樣可以做到上菜! 只不過移居歐洲開餐館既國民,越做越cheap鬥爛市⋯ 唔知我講得啱唔啱⋯
回覆刪除我覺得係移居歐洲開餐館既國民好多都唔識煮o野.
刪除