2010年11月18日星期四

かつ丼(日式滑蛋豬扒飯)

上次整牛丼買咗枝味醂,梗係又搵啲日本嘢煮吓啦.今次整日式滑蛋豬扒飯.






炸豬扒呢啲簡單嘢唔打出嚟喇.





材料Ingredients(2人分 serves 2)ロースかつ2枚、玉ねぎ1/2個、卵3個、さやいんげん4本、ご飯 丼2杯分 2 pork cutlets, ½ onion, 3 eggs, 4 string beans, 2 donburi bowl portions of rice

A> だし汁1/2カップ、 酒 大さじ1、砂糖 大さじ1、 みりん 大さじ2、しょうゆ 大さじ2.2/5 US cup stock, 1 Tbsp sake, 1 Tbsp sugar, 2 Tbsps mirin sweet cooking sake, 2 Tbsps soy sauce

作り方 Directions 

1.ロースかつは食べやすい大きさに切る。玉ねぎは皮をむき、くし切りにする。さやいんげんは筋を取り、塩(分量外)を入れた熱湯でさっとゆでて冷水に取り、斜め薄切りにする。卵は軽く溶きほぐす。Cut the pork cutlets crosswise into pieces that are a little larger than bite-sized. Peel the onion, and cut lengthwise ito wedges. Stringthe beans, boil in salted water (except quantity) briefly, expose to cold water and slice diagonally into thin pieces. Beat the eggs lightly

2.Aを合わせてよくかき混ぜておく。 Mix all the ingredients of A, and stir well

3.丼に温かいご飯を盛っておく。Put hot rice into individual donburi bowls.

4.親子鍋または小さなフライパンに2の煮汁の半分を入れて煮たて、玉ねぎ(半分)を入れてさっと煮る。1人分のロースかつを乗せ、卵(半量)を外側から回しかけふたをする。鍋をゆすりながら30秒ほど煮てふたを開け、さやいんげん(半量)を散らして火を止めて3の丼に移し入れる。Put only a half amount of the liquid preparedin 2. above into an oyakonabe pan (a pan specialy made for cooking donburi bowl rice dishes)or a small frying pan, and bring to boil. Add half the number of onion wedges, and simmer briefly. Add a portion of pork culets pieces. Pour a half amount of the lightly beaten eggs gently along the circular edge of the simmering sauce, and cover. Simmer for about 30sec while shaking the pan gently. Uncover the pan, scatter half of the string beans and turn off the heat. Put everything onto the rice in one of the donburi bowls. Repeat this process for the other portion.

コツのコツ Tips on Tips

卵は溶きすぎないのがポイント。溶きすぎとかたくなってしまう。Don't beat the eggs too hard. Otherwise, they will become stiff.





blog友話我知個だし汁唔係街買嘅上湯嚟.我睇番本書,係喎,要自己煲個喎. 要去搵材料咁煩,都係用鬼佬上湯算.(我覺得味道冇乜影響架.)

又係搵咗同鄉嚟試食. 味道係非常似,very good.

我個碗唔夠大. 塊豬扒一分為二再層層疊. 另外冇嗰個親子鍋上碟係有少少困難. 我之前見過香港10蚊店有得賣架.但係呢幾次返香港唔見有lu.





3 則留言:



  1. Eu
    Nov 20, 2010 1:10 PM

    好得播!仲有Salad添!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 22, 2010 5:30 AM
    均衡飲食嘛.

    笨拙OL

    笨拙OL
    Nov 20, 2010 12:45 AM

    做你同鄉真有福, 成日有得試食! 另外, 每次睇你的煮食Blog都搞到好肚餓, 睇黎以後要擇個好時辰先可以睇你的Blog
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 20, 2010 4:45 AM
    咁你第日唔好咁夜黎喇.

    Oli

    Oli
    Nov 20, 2010 12:27 AM

    賣相好得喎
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 20, 2010 4:44 AM
    味道好好,賣相麻麻啫.

    Petite poupee @安提比

    Petite poupee @安提比
    Nov 20, 2010 12:19 AM

    why don't you serve it in a salad bowl or pasta plate, a bit bigger ma !!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 20, 2010 4:43 AM
    下次都係用 碟上.

    Shan Shan

    Shan Shan
    Nov 19, 2010 10:11 PM

    我昨日都喺食豬扒,不過就喺出去食﹗
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 20, 2010 4:43 AM
    你梗係出去食啦.

    Helena

    Helena
    Nov 19, 2010 9:09 PM

    恭喜你又實驗成功囉 !


    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 9:24 PM
    呢個好成功

    毛豬豬

    毛豬豬
    Nov 19, 2010 8:02 PM

    打多咗個扒字啫,唔使唔煮呀!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 8:48 PM
    日式滑蛋牛肉飯都唔見有喎.

    咖啡奶茶精

    咖啡奶茶精
    Nov 19, 2010 7:33 PM

    你整得好靚好pro呀!!! 讚 !!
    你買乜牌子味醂?
    我見過"萬字"Mirin 味醂, $41好貴!!(~200ml only)冇買..
    旺角間Jusco $10好大, opposite to信和
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 7:53 PM
    我枝味醂係マルキン(冇漢字),5 euro 500ml.
    我都有去過旺角間Jusco $10,唔見有 親子鍋.

    Lisa

    Lisa
    Nov 19, 2010 3:15 PM

    睇到流晒口水呀!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 8:05 PM
    好食.

    毛豬豬

    毛豬豬
    Nov 19, 2010 2:18 PM

    你都煮得吓喎! 唔0岩我,下次整日式滑蛋牛肉扒飯吖,等我嚟偷師!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 7:56 PM
    我本食譜冇日式滑蛋牛肉扒飯播.

    回覆刪除


  2. ak
    Nov 19, 2010 1:50 PM

    嘩你連豬扒都識炸 , 第日你的另一半有口福了 .
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 7:57 PM
    炸豬扒唔係好難啫.

    xxl

    xxl
    Nov 19, 2010 1:02 PM

    你最近整好多和風食品.
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 7:58 PM
    想用咗枝味醂

    Gael

    Gael
    Nov 19, 2010 12:28 PM

    同鄉有冇參與製作一齊煮飯仔先
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 7:59 PM
    我煮飯唔可以有人一齊煮架,唔騷擾得. btw你做乜偷笑.

    Cooking

    Cooking
    Nov 19, 2010 12:27 PM

    味醂真係好百搭, 你唔使怕用唔晒呀
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 8:01 PM
    味醂我只知用黎煮日本o野.但係又好多日本o野我冇材料整.

    Luyi

    Luyi
    Nov 19, 2010 10:51 AM

    似模似樣喎, 呢款飯我好鐘意食架.
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 8:02 PM
    呢款飯我o係HK or去日本一定食架.

    Petite poupee @安提比

    Petite poupee @安提比
    Nov 19, 2010 8:52 AM

    味醂其實係咩??
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 8:03 PM
    英文譯sweet cooking sake.我試過好甜,冇酒味.

    Pandos - 喺Krakow

    Pandos - 喺Krakow
    Nov 19, 2010 3:44 AM

    有好嘢食, 即刻飛嚟啦 ..
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 4:07 AM
    飛嚟??!!咁你要食幾多 碗先回本??(我要洗定多d米嘛 )

    Pandos - 喺Krakow

    Pandos - 喺Krakow
    Nov 19, 2010 12:00 AM

    下次叫埋我試啦
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 3:39 AM
    呢位慕尼黑 同鄉住得遠咗少少喎.

    Serpiljoel Ayhan

    Serpiljoel Ayhan
    Nov 18, 2010 11:43 PM

    ,牛,羊都唔0岩我.今次都係無我份 .你那邊現在幾多度,是否好凍好凍
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 3:37 AM
    唔係好凍,都有十度.

    無聊鬼

    無聊鬼
    Nov 18, 2010 11:07 PM

    你識日本架?
    似模似樣 bor
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 19, 2010 3:37 AM
    我d日文同我d德文都係好C架咋.

    回覆刪除


  3. 日新柏関
    Nov 18, 2010 10:06 PM

    好正。。統呀~~~
    好大碗,大胃王! 邊個嫁著你有福了!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 18, 2010 10:10 PM
    唔係好大碗啫.

    EE

    EE
    Nov 18, 2010 10:02 PM

    點解唔用碟上?因為係日式
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 18, 2010 10:10 PM
    係呀,日式嘛.

    Amour

    Amour
    Nov 18, 2010 8:41 PM

    令人垂涎三尺!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 18, 2010 9:01 PM
    呢個味道我好滿意.

    回覆刪除

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