2010年11月5日星期五

牛丼

最近見blog友小白羊整牛丼,搞到我突然懷念吉野家. 想食,唯有自己整囉.

噚日摷番本食譜書出. 呢本書係我初初嚟嗰時喺一個美國賣日本嘢嘅網站買(上上一次返香港喺Sogo都見有呢本書).但係見佢好多嘢都要用味醂,嗰時又唔知乜嚟喎.所以呢本書就入咗冷宮喇.





材料Ingredients(2人分 serves 2

牛ばら肉(薄切り)200g、玉ねぎ1/2個、あさつき2~3本、紅しょうが適宜、七味唐辛子適宜、ご飯 丼2杯分、だし汁1カップ、酒 大さじ2、砂糖 大さじ11/2カップ、みりん 大さじ2、しょうゆ 大さじ3.

7oz beef plate, thinly sliced, ½ onion, 2 or 3 leaves asatsuki chive, Beni-shoga red vinegared ginger, Shichimi seven-spice chili mix, 2 donburi bowl portions of rice, ¼ U.S. Cup stock, 2 Tbsps sake, 1 ½ Tbsps sugar 2 Tbsps mirin sweet cooking sake, 3 Tbsps soy sauce

作り方 Directions 





1.具材の下ごしらえをする。牛ばら肉は食べやすい大きさに切る。玉ねぎは皮をむき、くし切りにする。あさつきは斜め切りにする。 Prepare the ingredients. Cut the beef into bite-sized pieces. Peel the onion and cut lengthwise into four to six wedges. Cut the asatsuki chives diagonally

2.鍋にだし汁と酒を入れて煮たて、玉ねぎ入れ、しんなりしてきたら牛肉をほぐすように入れる。牛肉の色が変わり始めたら、砂糖とみりんを入れ、味を含ませるように2~3分煮る。途中アクが出たらまめにすくい取る。 Put the stock and sake into a pot and bring to boil. Put the onion and when softened, add the beef by tearing apart. When the beef starts to turn white, add sugar and mirin. Simmer for 2 to 3min so that the ingredients get seasoned thoroughly. Skim off the foam frequently.

3.2の鍋にしょうゆを回し入れ、煮汁が2/3くらいになるまで火を弱めて煮含める。 Pour the soy sauce into the pot and simmer over a low heat until the liquid is reduced to about 2/3

4.丼にご飯を盛利、煮汁とともに肉と玉ねぎを盛りつけ、あさつき、紅しょうが、七味唐辛子を添えていたでく。Put rice into individual donburi bowls. Place the beef and onion together with the sauce on top of the rice. Garnish with the asatsuki chives, beni-shoga red vinegared ginger, and shichimi seven-spice chili mix.

コツのコツ Tips on Tips

牛肉を煮るとアクが出るのに、ひんぱんにアクを取ること。取らないと苦味が出る。 Remove the foam from the surface frequently when simmering beef. Otherwise, the taste will become bitter.

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薄切牛肉我呢邊要去亞洲人頭先有. 睇食譜啲牛肉好似都要煮好耐.我驚佢韌,網見人話用糖醃,咁我又跟. 煮出嚟....好騷呀! (我都預咗. 我呢度啲牛肉好騷架!)

有乜方法除騷味呢? 又要搵高人指教.





搵埋阿同鄉嚟試食,大家好耐都冇用筷子食飯喇.味道..如果冇咗騷味都似架.食完,吹吓水,又一晚.

*>好耐冇打過日文,原來好多字我都記錯讀音.

4 則留言:



  1. Petite poupee @安提比
    Nov 22, 2010 9:47 AM

    by the way, I ve just bought a small bot of 牛丼 at TST last night. I 'm going to try your receipe !
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 22, 2010 5:50 PM
    TST??? Are you in HK? Enjoy your trip!

    Petite poupee @安提比

    Petite poupee @安提比
    Nov 22, 2010 9:45 AM

    it is easier to cut it if you freeze the beef. you may put it in the freezer until when it turn hard, take it out for 1-2 hours, it will turn a bit soft (not to..
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 22, 2010 5:51 PM
    試吓先.

    Petite poupee @安提比

    Petite poupee @安提比
    Nov 19, 2010 9:32 AM

    阿同鄉真有福,做試驗 !!!
    我呢邊唔係成日有片裝有片裝牛賣, I buy rye eyes,'Tournedos' and cut it by myself.
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 22, 2010 5:35 AM
    但係好難cut咁薄喎.

    倭国団長

    倭国団長
    Nov 9, 2010 4:26 PM

    煮牛丼吾係煮牛肉湯、正式來講牛丼内既係牛肉汁。
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 9, 2010 5:02 PM
    我咪就係去買牛肉湯囉.

    倭国団長

    倭国団長
    Nov 9, 2010 3:05 PM

    湯底? 
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 9, 2010 3:40 PM
    我又理解錯?だし汁唔係個湯底咩?

    倭国団長

    倭国団長
    Nov 9, 2010 7:32 AM

    ツユ/ダシ係吾洗買、自己都整到lah.. U既point 2 都写左lah lor 我吾食得牛、我家係煮豚丼。
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 9, 2010 2:55 PM
    我睇錯咗添.都話我日文唔勁架啦. 係有汁架. 講真個湯底我係買架.

    咖啡奶茶精

    咖啡奶茶精
    Nov 9, 2010 12:50 AM

    加少少酒 & garlic..
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 9, 2010 1:13 AM
    我今日用 羗汁.冇咗騷味.

    倭国団長

    倭国団長
    Nov 8, 2010 11:31 PM

    なぜ牛丼にツユがないの? 丼(どん)don=冬。
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 9, 2010 1:11 AM
    因為費事買囉 .買咗又唔知食到幾時先食晒.

    小白羊Petit Mouton Blanc

    小白羊Petit Mouton Blanc
    Nov 8, 2010 8:59 AM

    d牛肉唔騷喎!! 會唔會去第二到買會唔係太 騷架?!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 8, 2010 3:51 PM
    咁我要搵吓有冇 第間.

    xxl

    xxl
    Nov 7, 2010 9:56 PM

    入得廚房, 出得廳堂.
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 8, 2010 5:03 AM
    (Empty)

    回覆刪除


  2. Eu
    Nov 7, 2010 4:14 PM

    咁你都會整得好乾淨架,你話你有潔癖架嗎! 你哋一齊食牛丼飯嗰張相好似様架!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 8, 2010 5:03 AM
    潔癖係眼見o個d啫.

    erchow

    erchow
    Nov 7, 2010 10:00 AM

    你的語言天賦真強
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 8, 2010 5:04 AM
    少少咁啦.

    Gael

    Gael
    Nov 7, 2010 12:31 AM

    Btw,今次唔cut心形0既
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 7, 2010 2:12 AM
    心形唔係 畀 同鄉架嘛.

    Gael

    Gael
    Nov 7, 2010 12:30 AM

    連「嬌當」你都識整,勁喎
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 7, 2010 2:11 AM
    冇計啦想食嘛.

    iris

    iris
    Nov 6, 2010 11:24 PM

    嘩~ 你d日文原來都好掂喎! 勁!! 係咪因為係亞洲店買d肉所以有騷味?
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 7, 2010 2:14 AM
    鬼佬超市d牛都騷架.但係冇咁勁. 我日文好掂??!! 打字佐喎.

    Shan Shan

    Shan Shan
    Nov 6, 2010 11:12 PM

    嘩﹗你日文一定好掂﹗看來你一定好愛自己整嘢食添﹗竟然身在外地都買食譜,我啲食譜書,全是家人買俾我,佢哋怕我唔識煮嘢,特意買俾我,迫我覺吓﹗
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 7, 2010 2:10 AM
    其實原本係 諗住keep住睇吓日文.

    Pandora 香傭講法文

    Pandora 香傭講法文
    Nov 6, 2010 10:48 PM

    除騷味, 蒜頭/羗啦
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 7, 2010 2:08 AM
    我會試吓用 羗

    Serpiljoel Ayhan

    Serpiljoel Ayhan
    Nov 6, 2010 9:41 PM

    你好多餐具都係Simpson.,so cute! Hello Kitty..麻麻地.你果邊有無Southpark 產品,好難搵.我朋友話係香港叫'衰仔樂園",Is it true?
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 9:48 PM
    Southpark初初上o個時好多產品架.e+好似唔係好hit所以冇乜掛. 係呀!HK o係Cable播o個時係叫'衰仔樂園"

    笨拙OL

    笨拙OL
    Nov 6, 2010 9:40 PM

    點解碗飯咁細碗? 唔夠喉喎! d汁撈飯好好味架
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 9:50 PM
    靜靜地話你知, 屋企唔夠米.

    EE

    EE
    Nov 6, 2010 9:02 PM

    我好怕牛有騷味架!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 9:09 PM
    HKo個d牛冇咁勁騷味

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  3. Eu
    Nov 6, 2010 9:00 PM

    有咩大風險呀,最多嘔吓,當瘦身囉! 睇睇吓你同阿同鄉都好似兩兄弟,好似様!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 9:02 PM
    大風險咪係食物中毒囉。兩兄弟?邊似呢。

    Eureka

    Eureka
    Nov 6, 2010 7:28 PM

    u use some sake/ rice wine to marinate the beef a bit first la... n add some white pepper can reduce tht too
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 9:02 PM
    又另一方法。呢個我都試吓先。

    fenix

    fenix
    Nov 6, 2010 7:14 PM

    多謝招待~ 下次隨時俾我試菜LA,HA BTW,食完飯之後好似上德文班, 好好笑~
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 9:08 PM
    我都要溫吓d德文

    Desafinado

    Desafinado
    Nov 6, 2010 6:26 PM

    你本食譜每個 step 都圖文並茂,一流!我不知幾想有本 咁嘅嘢 教我整意大利雲吞,因爲成日都覺得 啲 位好難因,可能始終用現成 lasagne sheets 無 咁 柔軟,餡料一多 咗 就 冚 唔埋。
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 6:36 PM
    呢 本食譜係幾好架.但係有好多我呢度係冇材料.意大利雲吞我見我呢度d烹飪節目係自己整麵糰.

    Yun

    Yun
    Nov 6, 2010 6:13 PM

    不如試下用豬肉片整? 我係HK試過, 真係呃得下人架, KAKKAA
    BTW, 加D薑汁落牛肉度會唔會無咁SO?
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 6:37 PM
    我下次試吓落薑汁.如果唔得我 諗用豬肉片好過.

    Eu

    Eu
    Nov 6, 2010 5:42 PM

    阿同鄉真有福嘞!品嚐到你嘅手勢!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 6:38 PM
    做試驗.佢都冒好大風險架.

    Serpiljoel Ayhan

    Serpiljoel Ayhan
    Nov 6, 2010 12:36 PM

    去Istanbul 旅遊區就可以飲..
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 5:57 PM
    IC

    Helena

    Helena
    Nov 6, 2010 12:13 PM

    請問「 丼 」這個字點讀音? 
    牛肉想唔騒未落喼汁醃囉~
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 5:56 PM
    丼係日文,中文冇呢個字. 發音係'當'.
    落咗喼汁咁咪有落喼味,唔似牛丼o既味道播.

    小白羊Petit Mouton Blanc

    小白羊Petit Mouton Blanc
    Nov 6, 2010 10:04 AM

    呵呵.....太好了...真係謝謝你呀! 比你的。嘩哈哈!等我下次用你這個食譜煮先。煮出來的味道係唔係仲好咪過吉吉家呢?一定啦...自己煮架喎!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 6:00 PM
    如果冇騷味都似架 .你o個邊d牛肉騷唔騷架?

    漂泊中的魚

    漂泊中的魚
    Nov 6, 2010 5:22 AM

    唔錯喎 ! 我呢邊唔係成日有片裝牛賣, 所以好少煮 !
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 6:08 AM
    我都係特登去 亞洲人 舗 頭先買到

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  4. Serpiljoel Ayhan
    Nov 6, 2010 12:48 AM

    我0地Turkish較喜歡烤肉多D.你有否試過Turkey烈酒.....正!
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 3:50 AM
    吓? 乜土耳其唔係唔飲酒o既咩?

    Serpiljoel Ayhan

    Serpiljoel Ayhan
    Nov 6, 2010 12:38 AM

    下次落D ginger 汁和pepper.會好好多.有無預埋我一份.唔該多飯丫
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 6, 2010 3:43 AM
    係喎, 牛啱你.

    日新柏関

    日新柏関
    Nov 5, 2010 10:23 PM

    (Empty)
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 5, 2010 10:28 PM
    (Empty)

    日新柏関

    日新柏関
    Nov 5, 2010 9:53 PM

    你的日文犀利呀~~~ 一番 。
    我唔食牛肉的!所以ノーコメント
    Reply this comment

    噢!地利 Oh!tria
    噢!地利 Oh!tria
    Nov 5, 2010 10:13 PM
    No comment??!!我以為你係專家喎.

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入咗嚟,不如寫幾隻字,留個言啦.